Hello, Sampa students and parents,
Fitness Class 4/2
Adults Intermediate 4/1
Peewee and Juniors 4/1 (first 50 min Peewee and the rest is Juniors)
Fitness Class 4/1
Adult’s intermediate Class 3/31
Juniors Class 3/31
Peewee Class
Fitness Class 3/31
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Adults March 30th class
Juniors March 30th Class
More Gifts at BJJFanatics.com: In 2003 I had the pleasure to train with and do some of his classes at Renzo Gracie Academy in NYC. John Donaher FREE DVD.
Also some WRESTLING – quick drills
Stance and Motion
https://youtu.be/-aKjtVCL0pU
Knee Slide drills
https://youtu.be/mnn4zffn9Oc
Enjoy stay tuned and text your friends that aren’t getting our emails please.
Prof. Renato
- Stay tuned tomorrow at the time of your class (4 pm, 5 pm, 6 pm, 7 pm) because we are trying hard to have the classes online. We will send out a link so you can log in and watch. But stay tuned because we might communicate via text that we are using another platform. * Classes might be a bit short due to no sparring and some time to prepare for the other class.
- Health badges for the kids, yes we are still counting on it. Kids must still practice their best health habits, parents can send us an email to [email protected] and we will either mail the badge to you or give to your child when we all meet again.
- Extra badge, if anyone of you read the books below and write me, a report about the book I will give you an extra badge of your choice, example EFFORT due to your effort on continuing education, or ACADEMIC, or RESILIENCE, or PERSEVERANCE, or COMMUNITY, or CHOICES, etc. The way of the warrior kid, https://www.amazon.com/Way-Warrior-Kid-Wimpy-Novel/dp/1250158613/ref=sr_1_4?crid=RS5NE01GO9W&dchild=1&keywords=jocko+willink+way+of+the+warrior+kid&qid=1584316123&sprefix=jocko+willink+warrior%2Caps%2C204&sr=8-4 (they have three of it) start with book one.
- For the teens and adults, I also have some books recommendation: Legacy https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/ref=sr_1_1?crid=68IF57CHIV9&dchild=1&keywords=legacy+all+blacks&qid=1584316720&sprefix=legacy+all+black%2Caps%2C209&sr=8-1
or Wrestling Tough https://www.amazon.com/Wrestling-Tough-Mike-Chapman/dp/1492567914/ref=sr_1_1?crid=3PC5OG4TJNFOU&dchild=1&keywords=wrestling+tough&qid=1584316857&sprefix=wrestling+tough%2Caps%2C204&sr=8-1
I know teens are not much into badges but I definitely can think of a nice giveaway for those who send me a report, maybe a free shirt.
- For adults, here is a DVD of mine that I sold once and giving you for FREE just use the password: beatingcoronavirus here is the link: https://vimeo.com/154320944
- Also, bjjfanatics.com co-owner Bernardo Faria is giving away one of his instructionals DVDs (digital version) for FREE use the coupon code: FARIAFREE at BJJFANATICS.COM and you will get $77 OFF Digital Instructional Videos and watch at home while you can’t train BJJ.
- Thank You so much for the support, our BJJ community at Sampa is amazing, 99.7% will keep their subscription, also many people answered the survey I posted, click here to see it.
- For those concerning how We will credit the payments, here are the options:
1. We will give you the ability to make up classes obviously for free,
2. We will have available makeup seminars and special classes with 2 or 3 plus hours to make sure you get the content.
3. FREE online classes to make sure you or your kids stay active.
4. Credit to be used at the end of your contract (this we have been using for years when people paid in full and did not come or went out of town and did not come but still paid monthly).
5. Refund in case you do not want to train anymore therefore credit months does not apply.
6. We will get your money or the value back until you are completely happy.