Go Beyond Traditional Martial Arts and Learn to Fight Prepare to Defend Yourself in Any Situation
Self Defense is the fighting method taught to men and women in the Israeli Defense Systems, and it has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations so that they’re never caught unprepared.
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Again, do not get mistaken!
So, what is a self-defense class? Well, such a thing does not exist! Anything and everything is self-defense, including running. But most people cannot even run!
In our self-defense classes, you will learn techniques from Jiu Jitsu, Judo, Boxing, Kickboxing, and Krav Maga, our head coach was for many years a faculty member of CSULB teaching self-defense and through thousands of young adults how to avoid trouble.
Our coaches have experience in many forms of self-defense (even training KRAV MAGA in Israel) and can show you techniques that can not only help you save your life but to recognize a problem, avoid confrontation, and be more aware of your surroundings.
Oh! We can’t forget that you will also be able to learn the forgotten and old Jiu-Jitsu techniques.
Before Jiu-Jitsu became this popular sport of today’s date, many people used to learn jiu-jitsu as a self-defense form, those techniques are no longer taught in many gyms because people find that the sport format is more fun, But not here!
Here are two phrases that our coaches always say:
“Self-defense starts way before the physical confrontation”.
“The best self-defense is running and most people cannot even run!”
DEFEND YOURSELF IN ALL SITUATIONS?
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
THE DANGERS OF THE WORLD ARE ENDLESS
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Self Defense is popular because it takes self-defense and turns it into an art form.
RESULTS AND GROWTH WITH EVERY CLASS!
Self Defense teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
DEFEND YOURSELF IN ANY SITUATION
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Krav Maga training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your Krav Maga training outside of the dojo, because our instructors will help you do it.
SELF DEFENSE IS A KILLER WORKOUT
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Self Defense is intense…but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or just get in the best physical shape of your life, Self Defense can help you do it.
PRACTICAL SELF-DEFENSE AT ITS BEST
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Self Defense works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
RELIEVE STRESS AND ANXIETY
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Self Defense banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
Anastasia Lomas
Sampa is a top tier BJJ academy. The inside is huge with plenty of room, the staff is always friendly and informative, the students have a reciprocating desire to learn and get better, and the instructors are passionate and patient to teach and excited to see you succeed. Professor Nathan Basseto is incredible and I highly recommend him
Kris Freeman
Sampa is big enough to keep u learning and changing but small enough to be friendly, inviting and oh so challenging. If you want to work out and never be bored, u got to join a bootcamp session. It is awesome. Julie is the best! Always on point! She knows her stuff and is always willing to help you be a better you. Very cool gym!
Start Training For FREE
With Our Exclusive Online Offer!
Secure your spot and get started today with our EXCLUSIVE offer!
FAQS
Yes. Krav Maga teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Absolutely! Krav Maga is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.
Absolutely. Krav Maga is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.
Yes, you don’t need experience to take Krav Maga classes. There are levels of Krav Maga just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.
Yes. In fact, the reason that Krav Maga was developed in the first place is that its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method that went beyond sparring in a gym to incorporate street fighting and practical self-defense. Krav Maga teaches students how to use their bodies effectively to defend themselves.
MORE BENEFITS
Krav Maga builds core strength and flexibility.
Studying Krav Maga increases self-confidence and self-esteem.
People who learn Krav Maga carry themselves with pride.
Krav Maga emphasizes the mind-body connection and helps students learn self-control.