“A FATHER asks another – Why do you spend money and so much time on training, championships, and spend so much time running to see your son training Jiu-Jitsu? The other father replies: Well, I have a confession to make to you: I don’t pay for my son to train Jiu Jitsu! He responds: […]
Today we have so many News: First if you have missed David and Dana’s party I can say that we all had a blast, great food, great people, kids playing around a great time! It was a shame I did not take pictures. But if you guys have please let me know. Do not forget […]
One big issue that’s becoming a growing concern as time goes on is that of childhood obesity. All you have to do is walk around a playground to really get a good idea just how serious this issue is. With more and more kids growing overweight by the year, this is not only going to […]
Summer is approaching, kids will be out of school and lots of parents in Glendora and other communities in the area such as Covina, La Verne, Azusa, Duarte, San Dimas, West Covina and Walnut, start looking for good places that offer summer camp and enroll their child into some of this programs. Sampa Brazilian Jiu […]
Without a doubt the most important thing for children in sports is fitness. This goes whether they’re enrolled in Jiu-Jitsu, football, soccer, Karate, or any other sport. This article will be all about safety when your child is working out. After all, what’s the point of improving your fitness level if you’re too injured to […]
Regardless of what age your child is some form of physical activity is more important than you can possibly imagine. With all the video games, television, computers, etc., it’s no surprise children are becoming overweight and inactive. It is important to educate younger children about the importance of a healthy and active lifestyle. What is […]
Bullying has been a very popular subject lately. It seems like no matter where you look on the news or online, there’s an article about bullying. There’s no doubts that it’s a very serious subject, either. An incredible amount of teens are bullied in school, which can lead to depression, social-avoidance, and – in extreme […]
How To Teach Your Child To Set Goals By Prof. Renato If you are a parent you have goals for your child. They may be growth and developmental goals, academic goals, and maturity goals. As parents we want the best for our children. Now we must teach our children how to want the best […]
The Listening Posture By: Prof. Renato Migliaccio Parents; Have you ever found yourself wishing that your son or daughter listened better? Do you feel that just a slight improvement in their listening skills would make a huge difference in their potential? Getting your child to absorb 100% of what you’re telling them is a challenge […]
Self-Defense is often the first reason parents enroll their children in martial arts training, but over time the parents realize that the training provides much more than self-defense. BJJ training is much more than a course in throwing, choking or pinning. It becomes a catalyst to promote self-confidence, goal-orientation, calmness, concentration, and improved self-esteem. They […]
Hello Guys, Wow, we had a great time today April 7th, at our academy. Lots of game, candies and fun! I would like to say thank you for all the parents for bringing the kids for all the support, trust and help. Without all of you it would not be possible. We are very […]
Should you enroll your child in MMA classes? Depending on who you ask, there’s certainly a wide variety of opinions of MMA. Some people think it’s a fantastic sport with a lot of promise, but others are uncomfortable with the amount of physical contact that a participant endures during competition. Regardless of your stance on […]
I’ve always been a huge proponent of mental discipline as well as physical discipline. Although my physique isn’t quite where I would like it to be (due because of laziness on my part!), college has made sure that my mental physique hasn’t suffered at all. Any professional would agree, a large part of any sport […]
1.) To improve your self-confidence – It’s no mystery that self-defense improves confidence in fighting, but it also improves confidence in other aspects of a person’s life. Proficiency in self-defense requires quite a bit of dedication and hard-work. Like anything else in life that a person works hard for, the result is always something to […]
A lot of people, including myself, have that question that beckons in the back of our self-conscious every time we get on the mat to train: When am I going to get better? Well the answer to that is simple – have patience. Now, just to be clear, I’m no expert in the field of […]
Sampa Brazilian Jiu Jitsu and Mixed Martial arts is striving to achieve the best youth program around USA. We just Started the might mighty class (3-4 years old), that was the final step for making Sampa’s kids program fully complete. Now we are offering a spring break camp that will happen in the mornings form […]
October 18, 2009 at 10:29 am Editor’s Note: Renato Migliaccio, the newest FiveOuncesOfPain.com columnist, is a decorated martial artist, holding black belts in both Judo and Brazilian Jiu-Jitsu (under the late Ryan Gracie). Additionally, Migliaccio also is considered one to the top lightweight MMA prospects not signed to a major organization with a perfect record […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
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