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My son and I are training here together and both love it. Great academy with a family feel!
Sampa is big enough to keep u learning and changing but small enough to be friendly, inviting and oh so challenging. If you want to work out and never be bored, u got to join a bootcamp session. It is awesome. Julie is the best! Always on point! She knows her stuff and is always willing to help you be a better you. Very cool gym!
I have been in martial arts for most of my life and I can say that I love everything about sampa, All the instructor are great .when it came time to put my 7 year old son in jiu jitsu I looked around even out of my area.we made sampa to be place we call home..
Thank you Sampa Family.....
Super friendly environment! Great coaches!! It’s like a big family, everyone just pushing each other to do better!
Sampa is a top tier BJJ academy. The inside is huge with plenty of room, the staff is always friendly and informative, the students have a reciprocating desire to learn and get better, and the instructors are passionate and patient to teach and excited to see you succeed. Professor Nathan Basseto is incredible and I highly recommend him
If you are looking for a BJJ academy that stays true to the art of BJJ, this place is it. Sampa is owned by a globally recognized 4th degree black belt named Professor Renato Migliaccio. Prof. Renato strives to provide high quality BJJ classes and it shows through his continued practice to maintain training in BJJ and other mixed martial arts. Prof. Renato has the ability to recognize the interests and athletic needs of the community he serves. I highly recommend this academy for children as young as 3 up to adults. If you come to Sampa you will be warmly welcomed to the Sampa family.
What not to love this place?? My son has been with Sampa for 2 years and he loves this place so much that he literately goes there 7 days a week! Great coaches and staff! They genuinely care about their students.
Hands down the best choice I ever made for my son. He’s learned discipline, has more confidence, and can defend himself.
Clean facility, amazing staff, and Prof. Renato is very involved with his students.
Brazilian Jiu Jitsu Ensures Active Children Does your child suffer from bullying at school? Are you scared to leave your child back home, all alone, fearing an attack? Does your child get tired easily due to a low stamina? Is you child unable to concentrate the activity at hand for a longer duration? Are you […]
Brazilian Jiu Jitsu – Child Security For parents, raising kids the right way is always a priority. Parents take a lot of care to ensure that their children get the best in life – be it education, sports or recreation. Similarly, parents also consider the security of their children to be equally important, in addition […]
Brazilian Jiu Jitsu – Great Child Environment It is very important for children to grow up in a healthy environment in order for them to be good and productive citizens. The surroundings in which children grow, influences their thought process and their actions. Children who grow up with a sense of discipline and responsibility contribute […]
Brazilian Jiu Jitsu for the Weaker Person Brazilian Jiu Jitsu is a self-combat martial art form that is used by individuals to protect themselves from an enemy who is larger, stronger and mightier. The roots of Jiu Jitsu can be traced back to India where Buddhist monks used them for self-defense. From India, the art […]
Kids Brazilian Jiu Jitsu and Its Benefits Kids gain a lot of benefits by participating in martial arts training programs. Martial arts make a person strong and fit apart from contributing to a number of other life-changing traits and skills. Parents, around the world, have realized the benefits and are pursuing children to take up […]
WHAT IS BRAZILIAN JIU JITSU? Martial art forms are famous for offering self-defense techniques that can be used in times of attack or emergencies. These techniques basically tap into the strength and power of the individuals to protect them during an attack. Some of the well-known martial art forms are karate, kung-fu, kickboxing and judo. […]
WHY BRAZILIAN JIU JITSU FOR YOUR CHILD? Do you want your kids to be brave and courageous? Would you like your children to be disciplined and independent? Does your child have any special needs that prevent him/her from acting with confidence? Does your child complain about bullying at school? Is your child inching towards obesity […]
The Key to Make Your Child a Better Listener Dear Parents, Have you ever found yourself wishing that you could make your child a better listener? Do you feel that just a slight improvement in their listening skills would make a huge difference in their potential? Getting your child to absorb 100% of what you’re […]
Pan Kids 2013 and MMA Seminar – Sampa BJJ This weekend was a very busy weekend for the Sampa Students. Starting yesterday with our First ever MMA seminar and it was great, a great turn out which make us instructors very happy with the support and the motivation of our students. And the will to […]
Sampa Kids Pizza Party – Martial Arts Rewards Hey guys, we’re going to have our Sampa Kids Pizza Party next Friday the 15th at 6:30 PM. It’s going be crazy amounts of fun; we’ll have games, pizza and host of other goodies. Not only that but we’re going to be doing a class as well. […]
Instructor Certification To ensure the credibility and quality of our instructors, we are proud to announce that we are now offering the 2nd Instructor Certification Program. The course will run from June 3rd – 9th right after the IBJJF World Championship in Long Beach, Ca. This year we will also cover special courses, including those […]
Relative Progression in Brazilian Jiu Jitsu and Mixed Martial Arts – Youth Program Have you ever felt like your ju jutsu, jiu jitsu, jiu-jitsu or jujitsu (however you want to spell it…) or mixed martial arts game wasn’t getting any better? Like you were working hard and seeming to stay in the same place? Are you consistently performing better […]
Brazilian Jiu Jitsu Benefits for Children – Youth Mixed Martial Arts Confidence (“A confident child is an unstoppable child.”) Self esteem (Your children will feel good about themselves.) Peer pressure avoidance skills (Your children will have the courage to say “No” to drugs and other dangerous activities.) Motor skills (Your child will have improved coordination […]
Koshi Guruma Takedown – Childrens Mixed Martial Arts Until Wednesday we will be working on the headlock Takedown, also known as Koshi Guruma in Japanese or Hip wheel… I went to wikipedia and tried to find out a little more about this throw and the page there mainly says that it was created by the founder of […]
In a Saturday, October 20, Sampa Mixed Martial Arts & Women only Fitness hosted a fun Halloween event for kids and their parents. This event was held from 4:00 to 7:00 p.m. at Sampa Mixed Martial Arts & women only Fitness, 919 E. Route 66 Glendora, Ca There were lots of fun games and activities for […]
Do not Forget Sampa’s Halloween Party: October 20th from 4-7 PM Bring Your Kids their friends for a Fun Time at Sampa. Bring Foods and Drinks, Candies and of course your costumes! I will see you there! 30 days Free Brazilian Jiu Jitsu, Mixed Martial Arts, BJJ, Grappling, Kickboxing and Muay Thai, Women Boot Camp and Women […]
In the last week of September two workshops were held at Sampa Brazilian Jiu Jitsu, Mixed Martial Arts and women’s only Fitness. It was hands on workshop open to the public were Mixed Martial Arts students from other schools in the area also came to participate and donate. All the funds were donated to FGUS.NET […]
Parents, Avoid this mistake; do not think of martial arts, BJJ or judo, Karate as a way of people watching your children, child care and so on, but a way to build up an Adult with solid values and ethics. Being a black belt should be everyone’s goal. “A Black belt is the white belt […]
[youtube=http://www.youtube.com/watch?v=xZjmQRdeFGc] Dear Parents, Usually I send out a quiz for all the children students to answer when they are eligible to change their belts. The question is: What type or styles of Martial Arts we practice on a daily basis at Sampa Academy in Glendora. Most of the Times the answers are: Triangle Rear Naked […]
Yesterday, was a very hot night and I decided to go out to get some dinner and I ended up in a restaurant in Glendora Downtown, well, I do not know much places to go… So I was by myself and this lady on her early 40s, a little overweight, came out and asked me […]
We are very proud to announce that we have a great and complete Youth program for Brazilian Jiu Jitsu and mixed Martial arts. We offer classes for all ages starting at age of 3 years old. 3 and 4 years old the Might Mighty Class 4-7 years old The Pee Wee Class 8- 10 years […]
Mixed Martial Arts Summer Camp for children Summer is approaching, kids will be out of school and lots of parents in Glendora and other communities in the area such as Covina, La Verne, Azusa, Duarte, San Dimas, West Covina and Walnut, start looking for good places that offer summer camp and enroll their child into […]
Today we have so many News: First if you have missed David and Dana’s party I can say that we all had a blast, great food, great people, kids playing around a great time! It was a shame I did not take pictures. But if you guys have please let me know. Do not forget […]
One big issue that’s becoming a growing concern as time goes on is that of childhood obesity. All you have to do is walk around a playground to really get a good idea just how serious this issue is. With more and more kids growing overweight by the year, this is not only going to […]
Summer is approaching, kids will be out of school and lots of parents in Glendora and other communities in the area such as Covina, La Verne, Azusa, Duarte, San Dimas, West Covina and Walnut, start looking for good places that offer summer camp and enroll their child into some of this programs. Sampa Brazilian Jiu […]
Without a doubt the most important thing for children in sports is fitness. This goes whether they’re enrolled in Jiu-Jitsu, football, soccer, Karate, or any other sport. This article will be all about safety when your child is working out. After all, what’s the point of improving your fitness level if you’re too injured to […]
Regardless of what age your child is some form of physical activity is more important than you can possibly imagine. With all the video games, television, computers, etc., it’s no surprise children are becoming overweight and inactive. It is important to educate younger children about the importance of a healthy and active lifestyle. What is […]
Bullying has been a very popular subject lately. It seems like no matter where you look on the news or online, there’s an article about bullying. There’s no doubts that it’s a very serious subject, either. An incredible amount of teens are bullied in school, which can lead to depression, social-avoidance, and – in extreme […]
How To Teach Your Child To Set Goals By Prof. Renato If you are a parent you have goals for your child. They may be growth and developmental goals, academic goals, and maturity goals. As parents we want the best for our children. Now we must teach our children how to want the best […]
The Listening Posture By: Prof. Renato Migliaccio Parents; Have you ever found yourself wishing that your son or daughter listened better? Do you feel that just a slight improvement in their listening skills would make a huge difference in their potential? Getting your child to absorb 100% of what you’re telling them is a challenge […]
Self-Defense is often the first reason parents enroll their children in martial arts training, but over time the parents realize that the training provides much more than self-defense. BJJ training is much more than a course in throwing, choking or pinning. It becomes a catalyst to promote self-confidence, goal-orientation, calmness, concentration, and improved self-esteem. They […]
Hello Guys, Wow, we had a great time today April 7th, at our academy. Lots of game, candies and fun! I would like to say thank you for all the parents for bringing the kids for all the support, trust and help. Without all of you it would not be possible. We are very […]
Should you enroll your child in MMA classes? Depending on who you ask, there’s certainly a wide variety of opinions of MMA. Some people think it’s a fantastic sport with a lot of promise, but others are uncomfortable with the amount of physical contact that a participant endures during competition. Regardless of your stance on […]
I’ve always been a huge proponent of mental discipline as well as physical discipline. Although my physique isn’t quite where I would like it to be (due because of laziness on my part!), college has made sure that my mental physique hasn’t suffered at all. Any professional would agree, a large part of any sport […]
1.) To improve your self-confidence – It’s no mystery that self-defense improves confidence in fighting, but it also improves confidence in other aspects of a person’s life. Proficiency in self-defense requires quite a bit of dedication and hard-work. Like anything else in life that a person works hard for, the result is always something to […]
Sampa Brazilian Jiu Jitsu and Mixed Martial arts is striving to achieve the best youth program around USA. We just Started the might mighty class (3-4 years old), that was the final step for making Sampa’s kids program fully complete. Now we are offering a spring break camp that will happen in the mornings form […]
October 18, 2009 at 10:29 am Editor’s Note: Renato Migliaccio, the newest FiveOuncesOfPain.com columnist, is a decorated martial artist, holding black belts in both Judo and Brazilian Jiu-Jitsu (under the late Ryan Gracie). Additionally, Migliaccio also is considered one to the top lightweight MMA prospects not signed to a major organization with a perfect record […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]
Hello, My intention with these videos is to make up understand what type of martial arts we have at sampa Brazilian Jiu Jitsu. Also we want you to check out the level of our instructions, and the way our classes are conducted! Just a few Brazilian Jiu Jitsu and mixed martial arts schools in the country […]