Sampa Jiu-Jitsu is proud to announce that we will start classes in Fontana, California. Below is all the info you need to know and the instructions on saving your spot with the founder’s price point. CLICK HERE FOR THE SCHEDULE Location: Confirmed Professors are: * Prof. Nathan Basseto – 42 years old – […]
“A FATHER asks another – Why do you spend money and so much time on training, championships, and spend so much time running to see your son training Jiu-Jitsu? The other father replies: Well, I have a confession to make to you: I don’t pay for my son to train Jiu Jitsu! He responds: […]
We are pleased to announce our first Sampa BJJ invitational YOUTH tournament. Saturday, February 18th, 2023 U8 (children under 8 years old => 5-6-7) advanced and beginners at 1 pm U10 (children under 8-9) advanced and beginners at 2 pm U12 (children under 10-11) advanced and beginners at 3 pm U14 (children under 12-13) […]
Hey Folks, March 22nd @ 9:30 am => Sampa BJJ Graduation at the Toyota Arena Address: 4000 Ontario Center, Ontario, CA 91764 Entrance cost per person is $10 with and you can come back to watch the game. Please buy it at Sampa because at the door it will cost $16. Please note that the […]
Hey friend, prof. Renato here from Sampa BJJ. I just have received a letter from the animal hospital besides us. I am not sure if some our students are parking in there. But their complain came to my knowledge today through a letter expressing their frustration. I do know that some people from Donut Man […]
Still Missing: Turkey Roll 11/28 @ 9 am Kids Advanced Camp 11/29 @ 9 am-12 pm Walnut
sampabjj Spreading the word of Jiu Jitsu, legit Martial arts and GRIT. I, @opapairenato , have been practicing judo and jiu jitsu for over 33 years. Now, Wrestling Muay Thai and Boxing I have started late and still 23 years ago. As well all our instructors, students and friends have the same habit like @nathanbasseto […]
Hey Friend, Every week I, Prof. Renato Migliaccio, Try to reach out to as many students as possible. Our coaches do the same. But please understand that it is a bit hard to text or call 400 people in one day or week. So I decided to send out a broadcast text message, with my […]
Amazing matches displayed by our students last night at our in-house tournament. Many good matches, many wins and defeats as well much learned. Thank you all the coaches for coming out and support, thank you all the parents for bringing the kids and allowing them to challenge themselves and test their nerves as well thank […]
Eligibility not Entitlement We decided to write this article to explain the belt systems and stripes acquisition at Sampa jiu jitsu so everyone is at the same page The first couple of belts in our school are not too hard to conquer, in fact they are more about showing up. Actually, there is a […]
Dear Sampa student, We recently completed our 8th anniversary. I was recently thinking of what we could give back to our community to say thank you for all these 8 years. Then one of the parents emailed me asking if we were offering any promotion for their friend, a child who was actually bullied in […]
Hello Sampa Students, Jiu Jitsu in a stocking – Members & only members can buy 6 weeks of Jiu Jitsu or Fitness classes for only $45 and give to a friend. It is only purchasable by members for a non-member, at any age group. A great perk for being a loyal student, costumer and supporter […]
Sampa BJJ Parent, Please Read: Thank you for your participation in the 2018 Glendora Christmas Parade! Below you will find helpful information regarding your involvement the day of the parade. Please note a copy of these instructions have been mailed to the address on your application. Sampa Martial Arts and Fitness you are in space(s) […]
Avoiding Injuries in Sports Often times when we get invested in a martial art or a sport, we get addicted and do not want to stop. While this gives us great momentum, over training or over-working out can lead to injury if we are not careful. Here are some things you can do on your […]
March 2nd shoot-boxing event. Mixed of Muay Thai and bjj class. Learn how to clinch and takedown. Using punches as set ups. Free for elite members and $20 for non elite. Followed by a potluck BBQ. March 10th youth Kangeiko, open to elite pee wees, basic and elite juniors and teens. 6:30 am to 8:30 […]
This past summer, Prof. Renato went to Israel to train Krav Maga so that in order to offer Krav Maga at Sampa Jiu JItsu. He met the coaches and after some sessions they said that based on his figthing skills and his fighting experience, and history, it may not take too long to be become […]
Brazilian Jiu Jitsu and Muay Thai for Women’s Self Defense Even though Glendora, Walnut, Covina are considered safe cities, unfortunately we never know what can wait for us out there, especially for women. Sampa BJJ, martial arts school located in Glendora and Walnut, is known for their concise and effective program that also focuses on […]
Differences between Japanese Jiu Jitsu and Brazilian Jiu Jitsu Japanese Jiu-Jitsu was one of the earliest martial arts to be formed into a system that could be practiced and taught. It came long before the Brazilian version, which wasn’t formed until the early 1900s that a Brazilian family, the Gracies, took the ancient Japanese martial […]
Dear friend, This Friday at 6pm we have the Savate seminar, yes it is a French boxing class amazing for those who want to get better in their striking skills. It is a stand up fighting different then others because it is based on strategy and footwork as opposed to exchange punches and kicks. Next […]
Dear Friend, We all Know that December is a busy time of the year but we make it even busier. Even with Professor Renato being away in Brazil the activities do not stop. Our Staff here doing an amazing job and Prof. Renato getting busy there in Brazil. December Started with our Graduation and End […]
I have been doing much studies, going to seminars and Courses the last two years, to understand more about life and why I picked this profession and the true role a teacher must have in the character development of any student adult or child and I would risk to say on the influence we can […]
The week before the Christmas parade started with a lot of work in order to get the new walnut location up and running. We had to be in a public hearing that happened December 6th, after that start the moving from the old location to the storage location since the landlord was giving us a […]
Sampa Turkey Roll and Gym Upgrades We had our 7th Turkey Roll this year at the thanksgiving day 9am kids and adults participated. We had a great turnout! We had many participants including many adult and child students. The Turkey Roll started at 9 am featured an hour and a half of sparring. It was […]
Sampa Brazilian Jiu Jitsu you are in space(s) #: 64 2017 GLENDORA HOMETOWN CHRISTMAS PARADE ACKNOWLEDGEMENT Saturday, December 9, 2017 – Parade starts at 9:00 am sharp! Thank you for your participation in the 2017 Glendora Christmas Parade! Below you will find helpful information regarding your involvement theday of the parade. REMINDER: Do not hand out or throw any objects, including, but not limited to, candy. No political venues. Violation of this rule willresult in removal from the parade. IF THE PARADE IS CANCELLED DUE TO THE WEATHER THERE WILL BE NO MAKE UPDATE AND NO REFUND! Parade Route Starts on Glendora Ave. at Bennett Ave. Proceeds south on Glendora Ave. Turns west onto Foothill Blvd. Turns north onto Grand Ave.Turns west onto Bennett Ave. to the pick-up spots at Sandburg Middle School. WHEN THE PARADE STARTS YOU MUST ENTER INNUMERICAL ORDER AND AS DIRECTED. THIS IS VERY IMPORTANT! Sign in table The contact person from your group must sign in between 7:00am and 8:00am Saturday, Dec.9th. The sign in table will belocated at the northeast corner of Glendora Ave. and Bennett Ave., in front of First Christian Church. You will be issued anorange piece of paper with your space number on it. PLEASE SEE THAT THE LEAD PERSON IN YOUR GROUP HASTHIS PINNED TO THEIR LEFT ARM SO THAT THE ANNOUNCERS CAN SEE IT. Road Closures Glendora Ave. – northbound and southbound traffic between Foothill Blvd. and Sierra Madre Ave. (6:00 am – 12:00pm). Foothill Blvd. – eastbound and westbound traffic between Glendora Ave. and Grand Ave. (8:00 am – 12:00pm) Grand Ave. – west side lanes of Grand between Foothill Blvd. and Bennett Ave. (8:00 am – 12:00pm) Bennett Ave. – eastbound and westbound traffic between Grand Ave. and Barranca Ave. (8:00am – 12:00pm) Staging Area: Glendora Ave., from Bennett Ave. north to Sierra Madre Ave. Your space number is indicated at glendorachristmasparade.com. Please drop off on either Vermont or Vista Bonita, whichever is closest to your space. Do not drive onGlendora Ave. This will be closed to traffic. Pick up location: Sandburg Middle School (819 W. Bennett Ave.). Exit westbound only. Buses near Sandburg Middle School, park […]
Hey friend, Please be there by 8:40 am at the most. Come in your Gi, the best one you have nice and clean! Here are the directions I have received from the organizers please read: Sampa Brazilian Jiu Jitsu you are in space(s) #: 64 on north Glendora Ave. 2017 GLENDORA HOMETOWN CHRISTMAS PARADE ACKNOWLEDGEMENT […]
Dear Friend, It is that time of the year that Sampa Martial Arts and Fitness should come up with a great deal for you, that once came here and tried our classes or even you who once were our student for while, and for whatever reason did not continue training. Also if you […]
Yes friend! Leyla won the referral contest! I should say that this one was the easiest one to win! With only 2 referrals who tried the $29.99 she won the contest. We thank her and her family for the compliment paid to the school, and the support. She now won the Ambassador Gi. Congrats Leyla! […]
The week of October 21st to October 29th whilst prof. Renato was teaching in Austria we had also a week full of events here in Glendora Ca and in Brazil. Prof. Renato Migliaccio went to Austria to teach at our 5th BJJ intensive camp. This camp was very international with students coming from Russia, Czech […]
I believe around the year of 2009 I had the pleasure to compete in one of the most prestigious MMA events of that time it was called the M-1 global challenge. I was part of the team USA East because I was fighting out of Connecticut as I was living there to train and teach. […]
Dear friend, It is that time of the year that many of us are getting ready for the holiday events, so Sampa Jiu Jitsu and Fitness would not stay behind and we are now all set with our schedule, so please pay close attention to the important that wrap up 2017. But Before that […]
Hey Friend, Free Stranger Danger Class 11 am Saturday 10/28. Bring Guests it is free! Ladies Night 10/27 @6pm – start with self defense class and then fitness class followed by a ladies only party. New wrestling Class 11am Saturdays – FREE for all for 4 weeks. Sampa elite students are eligible to do it […]
Last Night we had a great time training with Master Antonio La Salandra, he showed great techniques for self defense, based on his extended experience in Kyokushin Karate and techniques for knife fighting based on his Experience as a police officer in Italy. He is a Captain of Rome police, he teaches at the police […]
Last Night we had a great time training with Master Antonio La Salandra, he showed great techniques for self defense, based on his extended experience in Kyokushin Karate and techniques for knife fighting based on his Experience as a police officer in Italy. He is a Captain of Rome police, he teaches at the police […]
Here at Sampa BJJ Academy, we encourage all of our students and team members to compete. Although we believe that Competitions are just a small part in the Martial arts we still encourage everyone to experience it. Experience the preparation for it the 12 weeks prior, the diet (in case of adults), It is a […]
The half guard also known by meia-guarda (its Portuguese name) is a ground grappling position that is in between full guard & side control. This position was greatly developed in the mid 1990s by an outstanding BJJ competitor, Roberto Correa well known as Professor Gordo. He is the one who has revolutionized the half guard […]
Here at Sampa, we are a Brazilian Jiu-Jitsu school with our first location in Glendora, California. We specialize in providing the community with Brazilian Jiu-Jitsu and Muay Thai training to over 400 students. We are proud to announce that we are expanding and now have a second location in Walnut, California. [embedyt] https://www.youtube.com/watch?v=JzwHtpzx8ew[/embedyt] To promote […]
This weekend we will be hosting a Parent’s Night out Halloween theme, It will start at 6 pm and go all the way until 10 pm. It is one of the biggest Parties of the year so please register in advance so we can plan the party properly. Parents will be dropping the kids […]
The past weekend we had a little break here at Sampa jiu jitsu school, We had just one event, the Muay Thai test. But Prof. Renato did not have a break, he went to San Diego for his continuing education and trained there at FKA Gym, Filipino Kali Academy and get answered some of his […]
Little Lions Class now available on Saturdays! Today we live in an era which forces parents to spend a less time parenting, working more and consequently worrying in excess about the safety and development of their children. That’s why we are going to start Brazilian Jiu-Jitsu classes for 2.5 to 4 years old kids at […]
This Weekend again at Sampa jiu jitsu we were full of activities, starting during the week, where we had an amazing attendance for many of our Martial arts programs such as pee wees bjj, junior jiu jitsu adults jiu jitsu, and also great attendance on the Fitness Boot camp, The jiu jitsu classes early in […]
Hey Friend, Prof. Renato here from Sampa Jiu Jitsu I hope you enjoy this video, please contact me anytime if you have any questions, Feel Free to share this video/post with anyone you want. [email protected] Our Next Camp Will be in Italy May 10-13th, 2018. Do not hesitate in approach me if you see me […]
A few months ago, we sponsored two brown belt Jiu-Jitsu athletes to come here to United States and compete in the world championship. Their names are Richar and Ricky. They are from Cicero Costa Jiu-Jitsu team and are great kids. They unfortunately did not have a great turn out at that tournament but they are […]
We would like to congratulate Yvonne Bobadilla for completing a 39 miles walk. Yvonne is out Fitness Boot Camp Student and she did it for a great Cause, fighting breast cancer and building Cancer awareness. Congrats Yvonne! We would like to congratulate three of our Brazilian Jiu Jitsu Junior students who already have read […]
Brazilian Jiu-Jitsu is one of the most effective and realistic non-violent self defenses on the planet for teens & children. Children learn how to properly fall, do takedowns, controls, and use leverage and proper technique. It is much more than just fighting. It brings confidence in you that you can protect yourself while having fun […]
This September we are full of events coming back from a relatively slow summer 1. Our first event was the No gi in-house Brazilian Jiu Jitsu competition that just happened the past weekend, September 2nd. 2. September 16th we will have two events first one will be women only self-defense which will happen from 9 […]
Hey Friend, Prof. Renato here, I just got back from my long trip and we are already super busy with the upcoming tournament. We decided to maintain the early bird price so please call front desk and let the staff know that you or your child will be competing at the Sampa Brazilian Jiu Jitsu […]
In the beginning of May 2017, we celebrated our Sampa Brazilian Jiu Jitsu school six year anniversary. We are so proud of the progress we have made in the past six years. When we first started, we had no students and one location. Six years later, we have two locations, nearly 400 students, and associations […]
Reasons why you can Training BJJ & How make it pay for itself. Never Pay For Jiu-Jitsu Again! You might not believe in it, but this is true. The other day I (prof. Renato) attended a seminar, where the speaker said that: “ A Very Good Year Can Wash Off All The Bad Years” and […]
Let’s say the worst happens, and someone is pointing a gun at you. What do you do? At our Brazilian Jiu-Jitsu School we can give you insight on what to do against an active shooter. Our Krav Maga program covers, the Active Shooter, Gun Disarming and Hand to Hand Combat class will teach people […]
This week on Thursday, we had our Master Class, the Master Class is when we get all the students together from all programs including kids and adults. We do it at 7 p.m, and we usually go over a subject and showing them a series of techniques or system in BJJ. It’s like a seminar […]
Hans Hutton- Learn the Jiu Jitsu Art of fighting The Brazilian Jiu Jitsu has rapidly increased in the last few years, since UFC started hosting shows outside USA, overall in Europe. Lot of youngsters have fallen in love with this incredible martial art. One can call it a combat sport or a self defense mechanism […]
1. Shop around and chose the cheapest place rather than the safest. Martial arts and BJJ can be dangerous if not properly taught. Some important things to consider is finding out who will be your instructor, their teaching experience and methods, who designs the curriculum for the kids and for the adults. Is the place […]
Krav Maga Classes in Glendora Krav Maga is a self-defense system taught to all the soldiers in Israel while they are serving their mandatory three-year enlistment. Krav Maga is a system that teaches the student how to fight, shoot, defend themselves against knives and other weapons like clubs, baseball bats, etc. Krav Maga started as […]
I am having a good time here, learning, studying, reading and sharing BJJ. I already cannot wait to go back and implement things that I have learned. One is Zurkhaneh a ancient sport done by the Persian soldiers and to this day practiced as a sport in countries like Iran and Azerbaijan, India etc. The […]
It is at home that we teach manners. We live in a society where most often, both mom and dad need to work. We live in society where consumption is king, so it’s always a new iphone, new tv, etc. and parents must work to afford the expenses of living in this modern age. Unfortunately, […]
Passion whatever you do and My passion for BJJ and martial arts Find Your Why! It’s very important for me to experience BJJ outside of Brazil and the U.S. I decided to go to other counties and during my travels, I found very interesting things. For example, Italy is known for its great food. However, […]
For the past couple months, Professor Renato has been very busy. On May 23rd, he went to Italy, along with other teachers from Italy, Switzerland, Germany, Belgium, France, Austria, and England, to a 3 day teacher camp in Milan. After that, Professor went to Azerbaijan to learn Zurkhaneh which is an ancient Martial Arts practiced […]
The last weekend of June was very busy for Sampa. We had our parents night out, which is something we are trying to do at least one Friday night a month. The parents drop their kids off at Sampa and the parents get to spend a night off for themselves. Meanwhile, we stay with the […]
Sampa BJJ Academy Last Week Activities As always we are full of activities at the Sampa BJJ academy. First of all, we want to announce that we are about to get closer to our fundraising goal for Mr. Richard Nogueira in order to sponsor him in the upcoming 2017 IBJJF worlds competitions. Our efforts to […]
Mothers Day Special at Sampa BJJ We all know that it’s not an easy task to bring your children to the classes every week. From driving them to the academy, watching and empowering them diligently, a mother is always there supporting their kids at each progression of their Jiu-Jitsu journey. That’s why on Saturday, May […]
As you all know, the Sampa BJJ Academy sponsored Mr. Richard Nogueria to compete at Pan American Jiu-Jitsu tournament of 2017. At Sampa BJJ, we had given him training for this tournament and paid for all of his expenses. But unfortunately, he lost at the tournament and didn’t get the result that he wanted. His […]
Take Responsibility – Sampa Brazilian Jiu Jitsu Many of you know that I have a son who is almost 2 years old. If you are a parent, then you already know how many times I have to watch the same movie over and and over in one day. Lately, my son has been watching a […]
Erinnerungen an das II. BJJ Intensive Camp (Halloween Camp) Unsere Leidenschaft Brazilian Jiu-Jitsu (BJJ) lebt vom Austausch mit Gleichgesinnten. Wer diese Kunst trainiert weiß, dass es mehrere Elemente gibt, um sein Können zu verfeinern. Man fängt an Techniken zu erlernen und diese dann im Anschluss zu verbinden. Mit der Zeit ergeben auf einmal einzelne Puzzleteile Sinn […]
The Brazilian Jiu Jitsu at Mozart’s city, Salzburg Our Second stop in Europe and first in Austria was at Ground Fighter Academy, a small group yet, but great atmosphere with students eager to learn the art of Jiu Jitsu from the source, Ground Fighter Academy is ran by Daniel Krennhuber a purple belt under my […]
Dear Sampa Community, I’m writing this letter to let you know that our Sampa BJJ Summer Camp Registration is now open. Get 30% OFF by registering NOW! So what are you waiting for? Enroll NOW… Prof. Renato Migliaccio
http://mixedmartialartsforchildren.com/halloween-kids/ Highlights of the 2015 kids martial arts Halloween in Glendora The 2015 martial arts Halloween kids Glendora festivity that took place on October 16th was thrilling. The masks, the martial arts sessions and sumptuous dinners graced every second and minute of the occasion. It was the only day that parents took a break from […]
Brazilian Jiu Jitsu can help both boys and girls to achieve fitness and focus. Some parents may think it can also promote violence, but that’s a myth, according to experts. The martial arts actually help teach self-discipline and socialization skills. In fact, many parents whose children have attention-deficit/hyperactivity disorder (ADHD) report great success with a […]
My name is Renato Migliaccio, teacher, instructor, professor, and coach of Sampa Brazilian Jiu Jitsu. I am here to talk a little bit about when people look for, I would say not only for other school but when they look and seek better opportunities or when they look to get better themselves. And […]
Have You Planned Your Child’s Birthday Party Yet? Dear Parent, This year gives your child the birthday event he or she will never forget. SAMPA BJJ ACADEMY is proud to announce our all NEW Martial Arts Birthday Parties! Invite friends and family for a fun-filled Martial Arts session. No previous experience needed. Professor Renato Migliaccio […]
What is the budget cut in California? The budget cut in California is referring to the decrease in funding for all public education; Jerry Brown, the Democratic Party governor, proposed this because of their budget shortfall. How has the budget cut in California affected schools? It is now estimated that up to 30% of students […]
Sampa BJJ classes also offer students the opportunity to talk to large audiences and teach classes, which can offer excellent experience in leadership and confidence. What are the benefits of being an instructor for the day? Significantly learn a life skill in leadership, which will be a great asset for your later years in your […]
Schedule Now your FREE Martial Arts PARTY! (BEFORE THE END OF THE YEAR). You will be able to invite your friends (or the friends of your child) to a top quality INTRO Martial arts class for FREE. You and all your friends will have a BLAST. And the Pizza is on us! […]
Hey, Prof. Renato here, let me take the time to explain what is going on this end of the year at Sampa! We will be open on Veterans Day at Sampa. Regular Classes! Now Please Read The flyer Below with all the Events going on here. Also Check This Promo out: It is on observation […]
Hi friend, Last week I sent out an email talking about what I have been doing at my BJJ school – my students and what they are learning – that I have been for years incorporating Judo, wrestling, Muay Thai, boxing, self-defense Jiu Jitsu as well the physical conditioning. What I am trying to accomplish is having them […]
Each and every month in the U.S nearly three million kids miss school due to fear of bullies. Now this is a very big concern for parents and can hamper the minds of the little ones. For this kind of situations Brazilian Jiu Jitsu is the best answer. Kids Brazilian Jiu jitsu training programs build […]
We were recently at the Halloween carnival organised in the Washington Elementary School in Glendora. It was a nice experience for us. We were overwhelmed by the energetic response we got at our booth. Kids and parents both were excited for the tattoo as well as our programs. Have a look on a small video clip […]
Halloween or Hallowe’en, also known as Allhalloween, All Hallows’ Eve, or All Saints’ Eve, is a yearly celebration observed in a number of countries on the eve of the Western Christian feast of All Hallows’ Day. The smell of Fall, but on Halloween it is especially great. Cold, clear air mixed with the earthy smell […]
Candles, cakes, balloon, soft toys are common in a birthday party of a young little kid with kids cheering for balloon bursting. But its not common birthday party. Kids clapped, not for balloon bursting but for cracking a plank. They ran and play rather than juggling with Xbox or PlayStation having junk food. This is what happened […]
There are a number of martial arts academies with programs specially designed for Children. Most of these programs teach children the basic fundamentals of combat and athletics. Quality schools offer programs that not only teach children the fundamentals of martial Arts, but also assist with discipline, motivation, and self-confidence. Many parents are acknowledging that these programs can help their children excel in other areas […]
Kickboxing is a combined martial art based on kicking and punching. It is a combination of Karate, Muay Thai, and Western boxing. Kickboxing is practiced not only for combat sport, but also for self defense and for general fitness as well. It is a sport that offers a number of benefits, particularly in health, fitness, […]
Everybody agrees that it’s hard to be a parent. They not only have the responsibility to stop their Children from walking down the wrong path but also have the responsibility of knowing what the children do in their free time and the time spent in home or school. This ensures a bright future for the […]
Well, If it is not important to your child what would be? Do You Know That according to FBI every Day 2,000 Kids are reported Missing? That 80% of them will never be found? Every Day 11 kids are abducted by strangers? So Now, it is time to protect your child. (ages 4-13) FREE STRANGER […]
Hello Everyone this is a quick update and some reminders for you all since I am away at Brazil right now! 1. Do not forget our Third Annual Tournament! Only students can participate. It will be held on September 14th at Glenkirk Church 1700 Palopinto Ave Glendora, CA 91741 (626) 914-4833 You can also […]
This is a quick reminder that this week is a bring a friend week for all students of Kickboxing and Muay Thai! Yes! you get to bring your friend to train the whole week at no cost. Kids Kickboxing Women Kickboxing Kettle Kick (new Class) Beginners Muay Thai Advanced Muay Thai Below is the flyer: […]
Sampa Jiu Jitsu June Newsletter Professor Nathan and Coach Evandro’s seminar was a huge success! Many of our students came to learn and were inspired by techniques, drills, concepts and training method from their repertoire. Professor Nathan and Coach Evandro exemplify their love for the sport by genuinely wanting the students to learn and […]
Brazilian Jiu Jitsu Benefits Your Childs Future Brazilian jiu jitsu was evolved in Brazil by the Gracie family, it originally came from Japan. It was Count Koma the famous jiu-jitsu master and a successful businessman who brought this form of martial arts to Brazil in the year 1914. He received good support and help from […]
Brazilian Jiu Jitsu Benefits for Children Brazilian Jiu-Jitsu (BJJ) is a form of martial arts that was developed by ancient monks. It is designed to focus on self defense, and provide psychosomatic harmony to its practitioner. BJJ also teaches to respect the opponent, which helps in controlling negative tendencies such as unethical practices or bad […]
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