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My son and I are training here together and both love it. Great academy with a family feel!
Sampa is big enough to keep u learning and changing but small enough to be friendly, inviting and oh so challenging. If you want to work out and never be bored, u got to join a bootcamp session. It is awesome. Julie is the best! Always on point! She knows her stuff and is always willing to help you be a better you. Very cool gym!
I have been in martial arts for most of my life and I can say that I love everything about sampa, All the instructor are great .when it came time to put my 7 year old son in jiu jitsu I looked around even out of my area.we made sampa to be place we call home..
Thank you Sampa Family.....
Super friendly environment! Great coaches!! It’s like a big family, everyone just pushing each other to do better!
Sampa is a top tier BJJ academy. The inside is huge with plenty of room, the staff is always friendly and informative, the students have a reciprocating desire to learn and get better, and the instructors are passionate and patient to teach and excited to see you succeed. Professor Nathan Basseto is incredible and I highly recommend him
If you are looking for a BJJ academy that stays true to the art of BJJ, this place is it. Sampa is owned by a globally recognized 4th degree black belt named Professor Renato Migliaccio. Prof. Renato strives to provide high quality BJJ classes and it shows through his continued practice to maintain training in BJJ and other mixed martial arts. Prof. Renato has the ability to recognize the interests and athletic needs of the community he serves. I highly recommend this academy for children as young as 3 up to adults. If you come to Sampa you will be warmly welcomed to the Sampa family.
What not to love this place?? My son has been with Sampa for 2 years and he loves this place so much that he literately goes there 7 days a week! Great coaches and staff! They genuinely care about their students.
Hands down the best choice I ever made for my son. He’s learned discipline, has more confidence, and can defend himself.
Clean facility, amazing staff, and Prof. Renato is very involved with his students.
Avoiding Injuries in Sports Often times when we get invested in a martial art or a sport, we get addicted and do not want to stop. While this gives us great momentum, over training or over-working out can lead to injury if we are not careful. Here are some things you can do on your […]
This past summer, Prof. Renato went to Israel to train Krav Maga so that in order to offer Krav Maga at Sampa Jiu JItsu. He met the coaches and after some sessions they said that based on his figthing skills and his fighting experience, and history, it may not take too long to be become […]
Dear Friend, It is that time of the year that Sampa Martial Arts and Fitness should come up with a great deal for you, that once came here and tried our classes or even you who once were our student for while, and for whatever reason did not continue training. Also if you […]
The half guard also known by meia-guarda (its Portuguese name) is a ground grappling position that is in between full guard & side control. This position was greatly developed in the mid 1990s by an outstanding BJJ competitor, Roberto Correa well known as Professor Gordo. He is the one who has revolutionized the half guard […]
In the beginning of May 2017, we celebrated our Sampa Brazilian Jiu Jitsu school six year anniversary. We are so proud of the progress we have made in the past six years. When we first started, we had no students and one location. Six years later, we have two locations, nearly 400 students, and associations […]
Let’s say the worst happens, and someone is pointing a gun at you. What do you do? At our Brazilian Jiu-Jitsu School we can give you insight on what to do against an active shooter. Our Krav Maga program covers, the Active Shooter, Gun Disarming and Hand to Hand Combat class will teach people […]
Krav Maga: Sparring is a Must – after a certain level During my trip to Israel, I enrolled in a very tough training camp for Krav Maga, taught by the Israeli Defense Force trainers. It was a very demanding week, with training from 9 am to 5 pm every day. Not only did the trainers […]
Krav Maga Classes in Glendora Krav Maga is a self-defense system taught to all the soldiers in Israel while they are serving their mandatory three-year enlistment. Krav Maga is a system that teaches the student how to fight, shoot, defend themselves against knives and other weapons like clubs, baseball bats, etc. Krav Maga started as […]
As you all know, the Sampa BJJ Academy sponsored Mr. Richard Nogueria to compete at Pan American Jiu-Jitsu tournament of 2017. At Sampa BJJ, we had given him training for this tournament and paid for all of his expenses. But unfortunately, he lost at the tournament and didn’t get the result that he wanted. His […]
Take Responsibility – Sampa Brazilian Jiu Jitsu Many of you know that I have a son who is almost 2 years old. If you are a parent, then you already know how many times I have to watch the same movie over and and over in one day. Lately, my son has been watching a […]