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My son and I are training here together and both love it. Great academy with a family feel!
Sampa is big enough to keep u learning and changing but small enough to be friendly, inviting and oh so challenging. If you want to work out and never be bored, u got to join a bootcamp session. It is awesome. Julie is the best! Always on point! She knows her stuff and is always willing to help you be a better you. Very cool gym!
I have been in martial arts for most of my life and I can say that I love everything about sampa, All the instructor are great .when it came time to put my 7 year old son in jiu jitsu I looked around even out of my area.we made sampa to be place we call home..
Thank you Sampa Family.....
Super friendly environment! Great coaches!! It’s like a big family, everyone just pushing each other to do better!
Sampa is a top tier BJJ academy. The inside is huge with plenty of room, the staff is always friendly and informative, the students have a reciprocating desire to learn and get better, and the instructors are passionate and patient to teach and excited to see you succeed. Professor Nathan Basseto is incredible and I highly recommend him
If you are looking for a BJJ academy that stays true to the art of BJJ, this place is it. Sampa is owned by a globally recognized 4th degree black belt named Professor Renato Migliaccio. Prof. Renato strives to provide high quality BJJ classes and it shows through his continued practice to maintain training in BJJ and other mixed martial arts. Prof. Renato has the ability to recognize the interests and athletic needs of the community he serves. I highly recommend this academy for children as young as 3 up to adults. If you come to Sampa you will be warmly welcomed to the Sampa family.
What not to love this place?? My son has been with Sampa for 2 years and he loves this place so much that he literately goes there 7 days a week! Great coaches and staff! They genuinely care about their students.
Hands down the best choice I ever made for my son. He’s learned discipline, has more confidence, and can defend himself.
Clean facility, amazing staff, and Prof. Renato is very involved with his students.
Differences between Japanese Jiu Jitsu and Brazilian Jiu Jitsu Japanese Jiu-Jitsu was one of the earliest martial arts to be formed into a system that could be practiced and taught. It came long before the Brazilian version, which wasn’t formed until the early 1900s that a Brazilian family, the Gracies, took the ancient Japanese martial […]
Kangeiko is a very traditional Practice in martial arts where the students or athletes come during the winter early morning for the martial arts and in our case the jiu jitsu training. In a place like Japan where most of the martial came from the winter is very tough and practicing in the winter is […]
Benefits of Martial Arts for Kids At Sampa BJJ Martial Arts School, instructors believe that a child’s total well being, both psychological and physical, can be strengthened simultaneously. While the physical aspects of exercise and Martial Arts training improve your child’s general health, it likewise improves emotional health with increased self-confidence as well as prevents […]
At a BJJ Martial Arts School, instructors should believe that someone’s total well being, both psychological and physical, can be strengthened simultaneously. While the physical aspects of exercise and Martial Arts training improve general health, it likewise improves emotional health with increased self-confidence as well as prevents tension, stress, anxiety and depression. At first glance, […]
Dear friend, This Friday at 6pm we have the Savate seminar, yes it is a French boxing class amazing for those who want to get better in their striking skills. It is a stand up fighting different then others because it is based on strategy and footwork as opposed to exchange punches and kicks. Next […]
Dear Friend, We all Know that December is a busy time of the year but we make it even busier. Even with Professor Renato being away in Brazil the activities do not stop. Our Staff here doing an amazing job and Prof. Renato getting busy there in Brazil. December Started with our Graduation and End […]
Parenting could be challenging, specially when it comes to teens, it is a tough age where kids can be easily influenced by others and many times it could be a bad influence. Please consider the following Stats: 1999 – 2006 Leading causes of death for teens 13 – 19 year old 48% unintentional injury (driving, […]
I have been doing much studies, going to seminars and Courses the last two years, to understand more about life and why I picked this profession and the true role a teacher must have in the character development of any student adult or child and I would risk to say on the influence we can […]
Prof. Renato is in Brazil now and We all know that it is the time many people have their end of the year celebrations. So it was a good time frame to be at his old Judo place (Associação de Judo vila Sonia) where they were holding the Bonenkai (end of the year party in […]
Ryan Gracie Meu nome é Renato Migliaccio faixa preta quarto grau de jiu jitsu e aluno desde a faixa branca até a faixa preta do mestre Ryan Gracie. Ryan com Certeza era uma pessoa intensa e ninguém precisava tentar adivinhar o que ele estava pensando. Uma característica extinta nesse mundo politicamente correto e hipócrita em […]